Kris asked:


Hi, I want to lose fat while maintaining muscle mass. Would 100% Whey Protein (ON) and L-Carnitine be a good and realistic combination to reach this goal? I’m a little short on money so that’s why I can only afford one type of muscle building & maintaining supplement and one type of fat loss supplement. And if that’s not a good combination, what would you say is?

Maala

gotenks717911 asked:


Hi I’m starting school soon and well I can’t occupy my whole school year with bodybuilding or I’ll fail. Is it ok if I just take Creatine, Glutamine, Whey Protein, and ZMA only on the days I workout as opposed to my non-workout days?

Sherye

umer asked:


I am playing bodybuilding and I am somehow thin and weak. i want to be sure for using Protein in general and Mega Mass specially. What is the side effect of using that product? Please help me.

Tommie

David S asked:


I am 25. I am about 6 feet. Weigh a little under 200. I want to start working out and building muscle. Just not sure how to begin. What type of protein to take. I have all the equipment I need. Does anyone know of any good protein that would help the process? Any advice would be cool.

Audi

silentwarrior1999 asked:


Alright, so Im on a new Navy SEAL workout program and all I gotta say is WOW it has challenged me to work out in a whole new way and pushed myself to my utter limits. What are good foods to consume while on this workout plan? I know protein and carbs are important but what other suppliments can I use to feed my body build muscle? Also…any tips on building muscle and endurance? Thanx

Cesare

Beesonbuck asked:


I currently take protein and lift 4-5 times a week. I recently decided to start running as well, but i am not sure if it will hinder my muscle building if i run right after a workout.

Tasia

supercool asked:


I am only interested in building the chest muscles.

Garnet