aziahh30 asked:


…I misplaced my pilates book and now I don’t have the pics to follow anymore :0(

Thanks in advance!

Alb

tangerine (Groundhog B-day girl) asked:


It’s been ages since I last exercised, so I’m really out of shape. I’ve recently tried to start doing Pilates, but when I try to do the beginner-level exercises, it’s damned near impossible. Does anyone have any good suggestions?

Mouna

lalaland…123 asked:


what is the one thing that separates pilates from other exercises? what is its “signature?” and i’ve read an article about a person who went on a diet and did pilates 5 days a week. lost 70 pounds in 6 months — do you think that’s credible?

Pinecrest

jimmys asked:


Because i do like them and i still have a good body.

Rudolf

viviannn asked:


I want thinner thighs. Does swimming also help?

Ursula

andrea asked:


Can anybody tell me good pilates exercises, or websites where I can find them? I am especially interested in targeting the lower abs. Thanks!

Clemie

ablondie427 asked:


I’m doing pilates and I’m in my second trimester. I know I can’t put my legs behind my head and that kind’ve stuff but I was wondering if anyone knows what’s safe and not safe. There’s alot of ab work and some others that I can modify to accomodate my growing belly. Any help is great. Thanks.

George

morgan_leann_23 asked:


What is a good website I can go to to get the best pilates tips and exercises.

Christan

mems732 asked:


?????????????

Opaline