hubler14 asked:


I’m 14 and I want to pack on some muscle. In the past few months, I have packed on some, but want to further advance it. Because of my age, I’m afraid that muscle milk or other muscle building supplements will mess up my body. So what are the best everyday alternatives? (i.e. normal milk, eggs)

Joke

Kristopher asked:


I heard kryotine builds “water muscle” and it goes away when you stop working out. I am using muscle milk and it builds up real muscle and keeps it there even after you stop working out. I want something like that but stronger.

Kettie

beast soldier asked:


Pretty straight forward. I’ve tried Muscle Milk with pretty good results and have a couple tubs of Cell-Tech that I may start pretty soon. Any suggestions on anything will be greatly appreciated. Thanks.

Li-Ming