Carissa C. asked:


I know they say building muscle is no good if you don’t burn your fat first because then all you’ll get is muscle and fat and you’ll look even bigger. But I also heard that building muscle can eventually burn fat….

Manijeh

as_ne_fool_can_see asked:


I am starting a new work out routine and I was just wondering if muscle building drinks work for women? I see them advertised all the time and I was just wondering if they will help build muscle and burn fat for women? I don’t want to get bulky but I want something that will help me burn some fat during workouts. And if so, what are some of the best kinds to use? Thanks!

Vahe