CFC ?? Careefreee ?? asked:


hey there people , i havent been weight lifting to long and im not a serious body builder or anything im just putting some more muscle on before i join the army , any 1 recomend any gud muscle supplements that have worked for them?

and not steroids lol

Julien

Amanda R asked:


I am a dancer. I definitely do NOT look in any way like a body builder. but I have decided to start bodybuilding. How long do you think I will be able to see results?

Obviously not a couple months. but 6 months, 1 year? tell me your opinions please!

Jing