em2241992 asked:


I want to build large muscle, but I am not sure, what should I eat and how much should I eat without supplements? Can some bodybuilders give me some ideas on how much food I should eat if I eat 3 meals a day and cant do 6 or do supplements like whey or creatine?

Hin-Wai

retro_roots asked:


I know that a lot of people feel supplements either don’t work or aren’t safe but beyond that, I want to know what supplements are the best and safest to use to get more muscle mass and less fat.

I already take Creatine, Amino Acids, and Calcium Citrate. What else should I be taking to gain a ton of muscle mass without gaining fat?

What supplements have worked for you and what haven’t?

What about testoterone boosters and other hormone stuff, does it work and is it safe?

Uri

meg g asked:


my boyfriend lately has had a low *** drive and he has recently stopped taking his muscle supplements that help him produce testosterone.NOT steriods! is this normal? he doesnt have a problem getting an ********..just the MAIN part. He thinks quitting the supplements is the problem.

Sissie

No R asked:


I’m using “Creatine” and its not giving me much results please let me know about a good muscle building supplement that is effective.

Tammara

Chance asked:


If you take muscle building supplements can they make your ***** bigger or smaller? Even a little bit? I am thinking of starting to taking supplements and i was just wondering if that could possible have anything to do with it…and if anyone knows any other side effects that are PROVEN, please share. Thanks!

Evelyn

Master Cerva asked:


I was just wondering if it really gives you the results that the makers claim, and if it is good for a person’s health. Does it have any side effects and if it does are any of them major? So basically is it worth it for an average person (not an athlete or bodybuilder) to use this product?

Adrien

chaud_chauffer asked:


im real sick of my body. i really want to have some looks. i need to have a good supplement for muscle enhancer. please help

Engbert

anthony_revecho2000 asked:


I have tried some but they don’t work. I want my muscles to grow bigger.

Naim

Red S asked:


Me and my bestfreind have been working out for three weeks now a hour ever workout, But we havent made much improvement and we are wondering what is the best muscle supplement and where i could get it?

Cherry