H asked:


If not creatine, what other (legal) supplements are recommended? I’m looking to add more bulk, as well as strength and tone. Also, keep in mind that I am a woman and adding bulk is a bit trickier. What do you suggest?

Russ

Philip asked:


I have a rottweiler dog about 19 months old and he has alot of skin to grow into stll yet. But i wanted to bulk him up. If anyone has any suggestions on exercises and/or supplements so we can reach our goal.

Ramez

SESTATES asked:


I have a few pounds I need to loose but I was looking at getting some muscle building supplements and wanted to see if anyone could recommend some safe ones that work well. I currently take whey protein after my workouts but after I loose about 10 lbs I am going to focus more on my legs and arms and wanted to get something that would help me with that. Any suggestions.

Daveta

Dream-design asked:


What is the best muscle building supplement out there, by supplement I mean: shakes,pills,drinks, etc,

Please list supplements that can be purchased by people under 18 years old

Brynne

AddyJWright asked:


I am 17, about 5 foot 8 and 125 pounds, i barely have any body fat, i have lean muscles but small, i want to find a good supplement that will pump up my muscles and make me bigger.

Any suggestions?

Thank you!

Vivien

hubler14 asked:


I’m 14 and I want to pack on some muscle. In the past few months, I have packed on some, but want to further advance it. Because of my age, I’m afraid that muscle milk or other muscle building supplements will mess up my body. So what are the best everyday alternatives? (i.e. normal milk, eggs)

Joke