Saratoga asked:


I’ve never taken anything to assist my muscle building besides just exercising, but i kind of wanted to bulk up a little, im 5′ 1 and 130 lbs. I want something safe(no health risks) that will help me build muscle. I heard whey protein is good but don’t know how effective it is or if something like NoXplode is to risky.

thanks!
It would be better if you could support your suggestion, thanks!

Nadiya

stettyb26 asked:


what is the bodybuilding supplement krytonite, what are the pro and cons and what are side effects

Henry

lildizzie asked:


With alot of vitamin and stuff. Wut is the best for gaining weight/building muscle etc.

Alika

Kristopher asked:


I heard kryotine builds “water muscle” and it goes away when you stop working out. I am using muscle milk and it builds up real muscle and keeps it there even after you stop working out. I want something like that but stronger.

Kettie

james dial asked:


I am on medication for high blood pressure and was looking for a good muscle building supplement and wanted to know what the best kind would be for me.

Zhanna

Kris asked:


Hi, I want to lose fat while maintaining muscle mass. Would 100% Whey Protein (ON) and L-Carnitine be a good and realistic combination to reach this goal? I’m a little short on money so that’s why I can only afford one type of muscle building & maintaining supplement and one type of fat loss supplement. And if that’s not a good combination, what would you say is?

Maala

Jacob A asked:


i weigh about 115 lbs i work out for about 90 min. everyday. i want a muscle growth supplement but im not sure if its totally healthy for me to take because of my age. if its ok, plz suggest some brands tht would be safe and effective
re-phrase everyday, i work out everyday but not serious workouts, some days are intense others i do little stuff

Tec

stephen asked:


I bough some CREATINE the $10 bottle from walmart. I’m going to start lifting weights again and figured hey, why not. I’ve heard good things about it also. I want to know if any of you yahooers out there use it or no any specific/helpful/interesting things about it. **** it? Love it? Encourage it? let me know thanks

Duong

Eddie A asked:


I am 15 i weigh 124 and i am 5 ‘5 i want to get big fast but all muscle any supplement i can take to get big fast and i dont care about the price but im not using steroids i bench 160 as my max and curl 50 lbs as my max on each arm

Sherill

Questionere asked:


I am looking for a supplement good for muscle building, stamina/energy(allowing me to do more reps per set), recovery, power.
I know creatine is a good product but I want to keep my results when I decide to cycle off. Creatine just allows more water in my muscles while I take it to improve performance. I am looking for a possibly creatine supplement that when I cycle off I will continue to have the good results it provides me with

Petra