Jake W asked:


Ive been taking Muscle-Tech Nitro-Tech hardcore, and although I’ve liked the results it doesn’t sit well with my stomach and I’ve heard bad things about it. What other products would give the same results but with less side effects?

Jaynell

FELIX D asked:


i have big muscles but little definition. what should i use? i have been using lipo 6 which works ok but i was thinking noexplode

Junia

Tony M asked:


I weigh 155 and want to build lean muscle mass which supplements would be recommended? creatine or a soy protein?

Darda

arviy2k asked:


I’m an 18 year old male with a slim build. i want to know how i can increase my muscle mass, specially arms and chest. what exercises can or should i do?

I dont want to take any protien drinks or anything like that. i dont trust it.

Tandi

ai3sj1 asked:


How does stemulite help build muscle? And i heard that they have a work out that maximizes muscle build up does any one know what it is?
AND CAN IT HELP BUILD A SIX PACK?

Kissie

Sultan of Q’s asked:


I was just wondering what supplement or milkshake was the best for muscle building. I have tried Muscle Milk and Mass *** and do not think that they work very well, they just add more calories to your diet. Is there anything out there that can really help you build muscle besides steroids? Is Creatine effective, and if it is…is it healthy? Thank you in advance for your answers.

Jonelle

Sara asked:


My TB is a touch on the slim side, his ribs are not visable but his hip bone and shoulders stick out a bit. He is currently on feed to build condition, does he need good condition before muscle building can happen? He is schooled about 5 times a week.

Astrix

Andrew asked:


i work out and run on a daily basis but I want to invest in some protein to build muscle and NOT much mass.

Logntp

Jim - asked:


I go to the gym 4x a week and do some lifting, mainly my arms, chest, back, and abs. I do a little with my legs sometimes but not really that much. I want to concentrate on these areas with the muscle building, but i have some stubborn fat around my stomach that really doesn’t want to go away…

What can I do to help build muscle while burning away some of that fat? Like what foods should i eat?, etc?

Yoke

Steveo asked:


I’ve been starting to do daily workouts and it consists of push ups sit up, cockroaches, diamond push up, i have a 12lb dumbbell that i work with then, a ab work out called smart abs. I was wondering if anyone can suggest anything else i can do or what more i can do to build up some muscle. ( i don’t have a wide range of equipment so i need basic muscle building info)

Cilka