bettennis2 asked:


I want to start using creatine while I lift weights in order to build muscle easier. Right now I use zoloft and straterra so I am not sure if all of this medicine combined together is safe? Anyone have any suggestions?

Nadir

$$KYAIH$$ asked:


Any supplement combos?
Recovery supplements?
Workout/muscle building drinks?
Whateva u got

Khue

ABRyeah! asked:


im 5′10, 160 lbs, and 16 years old. none of my weight is fat so im pretty skinny… so im considering taking creatine. i work out daily, so my strength is proportional to my size. im worried that if i take creatine, it will only build muscle but not help with strength, making me look buff when im not. will it help with strength too?

Brandy

irfan asked:


animal protein or vegetable protein or both?

Junina