naqi_salah asked:


Im Working out by Wight Lifting And I Need Some Site Or Pictures Of What Set Of Exercise Do To Each Part Of The Body ( if i do push ups or lifting it works for my chest or shoulders or … ) So I Can Know If I Want To Concentrate On A Part Of My Body , If You Didn’t Get What Im Saying I Want ( if you see on the bodybuilding equipment there is a picture for each exercise and it shown in the picture of a man body in red that this work out effect this part ) ,sorry 4 taking so long

Elsi

xoxocbaby asked:


Also, what’s a good workout schedule/strategy? I am looking to lose some weight, and gain a great deal of muscle and am looking for a good workout/diet/supplement schedule?

Thanks

Alis

Jack V asked:


I will be moving to Vienna for 6 - 12 months and I really would like to know a good bodybuilding gym in Vienna near district No.10 since I am going to live near Keplerplatz station.
By good I mean an affordable fee and good equipment for an average person.

Thank you all.

Sherri